Argan oil is well known for it's anti-ageing properties, Due to high levels of Vitamin E and saponins, which soften the skin. It can help to reduce wrinkles by restoring the skin's water lipid layer and it also cools and soothes inflammation. Its antioxidant properties help to neutralise free radicals. Yet it does all this quite naturally.
It is known as the Tree of Life. For centuries it's been a well-kept secret known only to the Berber women who use it to nourish their skin, hair and nails. They also use it to soothe dry eczema, acne and psoriasis and stretch marks.
To get the maximum benefit from argan you should take it internally as well. It contains twice as much vitamin E as olive oil and is rich in antioxidants. It contains eight essential fatty acids and also rare plant sterols with anti-inflammatory properties, so it's beneficial for arthritic or rheumatic conditions.
The oil has a delicious nutty taste and is best used as a salad dressing, or drizzled over pasta – the health-giving properties are lost if it's heated.
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